- I live in LA by way of Chicago, I’m a midwest gal at heart, but love the sunshine and fully believe weather affects your mood!
- I’m an Institute of Integrative Nutrition Health Coach. We focus on bio-individuality (everyone is different and needs something different) and all areas of your life, not just diet and fitness. I believe that wellness also encompasses your mental health, relationships, career, movement and more.
- I’m the host of The Purely Podcast, which releases new episodes every Thursday, which is dedicated to ensuring you can have your cake and eat it too when it comes to your health.
- My interests involve my love for writing, baking, traveling and have a huge passion for all things wellness. More on that below 😉
I believe in wellness that empowers you and lifts you up. You eat well to feel well and you feel well to live well. And above all, I believe we all need to live pure!
Live Well = A life filled with travel, adventure, love, family, daily movement, good food, better wine, lots of laughter and contagious positivity. Cheers to cultivating a life filled with health, wealth and happiness!
Live Pure = Pure by definition means “without any extraneous and unnecessary elements.” I want to encourage you to be unapologetically you, allow yourself to enrich your life with things that fuel your soul, and rid your life of anything that’s not serving you. Hint – that Coca Cola or that rude friend from high school are no longer serving you and definitely not pure!
I share my lifestyle through recipes, travel guides, workout regimes, healthy tips, wellness lifestyle tricks and more. My goal in PurelyPope is to create a space for you to come that helps you and encourages you to create your best life, and ultimately live well and live pure!
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