Home Gym Essentials: Apartment Edition
This has been a post that I've wanted to cover for a LONG time, and I'm so happy it's finally happening! These are my exact home gym essentials for our apartment, and they work out WONDERFULLY! I mainly do low impact, pilates style workouts, but they can truly be used for anything. I've been doing home workouts since way before this COVID business, so I feel I have it down?! Let's break it down...
PurelyPope Picks: December Faves
Hi hi! Welcome to 'PurelyPope Picks' where I showcase a few of my favorite items that I'm currently obsessing over. You can check out November's PurelyPope Picks to see what I'm probably still obsessing over too! These are products I genuinely love and add value to my life and know you would love as well! PurelyPope Picks: November Faves! Food & Beverage Products: Laird Superfood Boost Coffee: You know that I love the LSF Creamer, well now they also have a coffee! It is packed with functional mushrooms for numerous wellness benefits, as well as 15% of your daily vitamin D! The Tahini Goddess...
PurelyPope Wedding: Wedding Party Proposals
Ahhh this has been one of my favorite parts of wedding planning so far! Mainly because I love surprising people and giving my loved ones gifts. This time of course I was able to gift all of my Wedding Party Proposals! We're going to break down what I did for my Flower Girl, Ring Bearer, Maids of Honor, Bridesmaids and the boy side - Best Man and Groomsmen. Let's get into it! PS - Keep in mind this was all done during COVID and my wedding party is ALL across the country, so I had to get creative! Ladies First: Maids of...
PurelyPope Picks: November Faves
Hi hi! Welcome to 'PurelyPope Picks' where I showcase a few of my favorite items that I'm currently obsessing over. You can check out October's PurelyPope Picks to see what I'm probably still obsessing over too! These are products I genuinely love and add value to my life and know you would love as well! PurelyPope Picks: November Faves! Food & Beverage Products: Laird Superfood Creamer: I love this creamer because it also has mushroom superfoods to benefit you as well! It also gets super frothy. You can get it on amazon or Whole foods in the fridge section! Sola Bread: OK This bread...
PurelyPope Picks: September & October Faves
Hi hi! Welcome to 'PurelyPope Picks' where I showcase a few of my favorite items that I'm currently obsessing over. You can check out August PurelyPope Picks to see what I'm probably still obsessing over too! To go along with that, I know I missed September, so this is a compilation of two months! Without further a do, let's get into September & October PurelyPope Picks! PurelyPope Picks: September & October Faves! Food & Beverage Products: Nut Pod's Creamer: Ready for the frothiest coffee ever?! It's my favorite thing. You also will want to grab this handheld frother..get ready for a cozy morning! Bread...
Seed Review: Worth the Hype?!
Spoiler alert on this seed review: YES, seed is worth the hype. There are so many reasons why I love this brand, but let's dive deep and cover exactly WHY I love them seed so much. After taking the symbiotic for 3+ months (and a forever lover), I can attest to the good (gut) feelings too. Let's dive in! WTF are Probiotics & Prebiotics? This seemed like a good topic to start on, LOL. Probiotics help support a healthy gut. Here's the low down according to seed: Probiotics are live microorganisms which, when administered in adequate amounts, confer a health benefit on the...
Healthy Costco Haul
Hello!! This Healthy Costco Haul post has been a LONG TIME coming. You all know how much I love Costco, and this has been a highly requested post I'm so excited to finally get to you! We will cover everything I get, section by section, as well as some of my favorite tips to use when shopping at Costco! Healthy Costco Haul Tips & Tricks Choose your perfect membership! Gold Star Membership: This is the membership that Nick and I have. You can have up to 2 people on this membership for $60/year as long as you live in the same household. Executive...
Ladies I Love: Cocktails, Confidence & Staying True to You with Skinny Hangover!
Hello hello!! I'm oh so excited to continue this week of Ladies I Love with Skinny Hangover! If you missed my last blog on the topic, I'll summarize for you here again. This month I decided that I wanted to spread love to other women in the wellness community that I admire. I truly believe that the world would be such a better place if we all decided to empower each other just a little bit more, spread more kindness/positivity and a hell of a lot less judgment. The four ladies that I'm showcasing for this feature are all women that...
Ladies I Love: Confidence, Social Media & Crowding Out the Clutter w/ @Dancing.for.Donuts!
Before we hop in, I wanted to preface that I will be doing a series for the remainder of February (the month of LOVE) highlighting ladies that I love and admire on the gram! I'm a big believer in the fact that the more we lift each other up, the better we become ourselves, we rise by lifting others as they say. Bringing confidence to others and elevating each others strengths will just make the world that much better of a place! Today, I feel so lucky that I'm writing this blog post (and not sure why it's taken so long...
Ultimate Self Care Guide
There is a lot of talk about self care, but what does it actually mean? To me, self care means loving yourself. It means putting your own needs first and tuning into what you truly need. As women, we're guilty of putting everyone else before ourselves, but in all truth, we cannot be our best selves for our loved ones unless we're taking care of ourselves first. Self care is the LEAST selfish thing you can do! The biggest part of my self care routine are my daily morning rituals, which not only keep me healthy, but keep me sane as...