Leading With Love eBook
$14.99
Leading with Love is an immersive and effective seven day mind and body health program to make yourself your #1 priority. This e-book includes a deep dive into my four pillars of wellness, as well as a 7-day plant based meal program complete with recipes, grocery lists and more!
Description
Description
This book is meant to help you fall in love with yourself and be your own best friend. There is no greater act of love than taking care of yourself in the best way possible, and this program is made to help you do just that!
The book details out an immersive and effective seven day program to make yourself your #1 priority. My wellness philosophy all roots back to self love. Part of that is my belief that we can both love ourselves and want to better ourselves at the same time. In fact, constantly wanting to be your best self is the ultimate form of self love!
In the book you’ll find:
- The four pillars of my wellness practice, including the science behind why it works, and how to implement each pillar.
- A complete 7-day plant based, gluten free meal plan (breakfast, lunch & dinner) with 15+ recipes, snack suggestions & grocery list.
- One week of daily journals & accountability checklists.
- A list of bonus practices to implement to elevate your transformation!
After this seven day program, you can expect to look and feel amazing, have a newfound love for putting yourself first, and be equipped with all of the tools for a lasting lifestyle change.
Let’s lead with love! xo Alysia
$1.00 from each sale will be donated to MaxLove Project – Fork Childhood Cancer.
Annie Ghayour (verified owner) –
Leading withLove will leave you more “in love” with yourself. It’s a magnificent book. Alysia writes with compassion and clarity. She helps to let go of anything I thought I should be doing and shifted my mindset to accept and love myself exactly as I am, in ALL parts of my life. I love the daily journal pages she provided as I printed out the pages and have made them into their own notebook. The prompts are wonderful and most definitely got my days started filled with determination, self love and a big smile on my face. Her grocery lists are fantastic and I’ve already made the delicious Edamame Pasta, Pina Colada smoothie & the beet hummus (which has already permanently replaced my fancy store bought beet hummus) I have been plant-centric(based) for over 30 years and am so happy to be able to make/eat and enjoy every single one of these recipes. This ebook is filled with an abundance of wisdom and love throughout. There is even an Extra Credit section which will supercharge loving yourself even more. Alysia, you delivered such an exceptional tool for all of us. I love the “Talk to yourself as someone you love ” quote and thanks in part to you and your “Leading with Love ebook” I most definitely do~ Thank you
Annabel van der Nagel (verified owner) –
Alysia’s “Leading with Love” is a wonderful way to fall in love with yourself, and to treat your body with respect in order to optimise your life. Alysia offers her own ideas, as well as integrating the advice of a multitude of health and wellness practitioners, creating an EBook that is relevant, easy to read, and easy to follow. She has included a step-by-step seven day plan, with shopping lists and links to Amazon Prime, really making it easy to nourish your body with nutritious food.
It’s a wonderfully informative book, and I look forward to seeing some fantastic results!
Nadzeya Kukhta (verified owner) –
I was so excited to get Alysia’s Leading with Love book! It is amazing! Firstly, shortly about myself. I am a successful scientist in the beginning of my 30s. As many women of my age, I want to be happy, positive, healthy, balanced… However, I found myself being totally overworked and never capable of finding enough time for myself… This is where Alysia’s book came as a savior! It reminded me that I have to be my own priority in order to get where I want to be! The book is written in such a hearty warm manner, that it feels like you are speaking to your best friend! Alysia’s tips on positive mindset, meditation and self-love where like a revelation to me! Moreover, great mindset is tightly connected to the healthy body! While I have always loved to move ( currently am completely in love with the BBFIT workouts), the advice on adjusting my nutrition for good is always welcome! All that can be found in Alysia’s book. In short, Leading with Love is not only a pleasant and entertaining book, but also some sort of a guide every woman is recommended to check out at any stage of her life! I am looking forward to incorporating more of the tips to the real life!
Kim Vere (verified owner) –
Leading with Love is a Game Changer! Amazing!
Before I found out about this book I was trying to find a new direction in my life, I was a 30 something year old going through quite an emotional and physical ride with getting to grips of going through an early menopause. I needed to help myself. Turn things around for me…..and here is where Leading with Love has taken over my life. Since following this 7 day plan I have began to understand and realise how important I am to me. I no longer wake up worrying about the day ahead. I wake up with confidence and a get up and go attitude that sticks with me throughout the day. I almost carry myself differently.
The books daily journals and prompts are exactly what I need to give me the boost to face anything in the day.
This book is based on plant-centric recipes and although I have never really thought this way about how I eat it makes total sense. We are fueling our bodies to be the best they can be and I have found a love for these recipes. The colour and vibrancy screams eat me im delicious and good for you.
I can honestly say this book has changed my whole outlook for the better.
Kim Vere –
Leading with Love is a Game Changer! Amazing!
Before I found out about this book I was trying to find a new direction in my life, I was a 30 something year old going through quite an emotional and physical ride with getting to grips of going through an early menopause. I needed to help myself. Turn things around for me…..and here is where Leading with Love has taken over my life. Since following this 7 day plan I have began to understand and realise how important I am to me. I no longer wake up worrying about the day ahead. I wake up with confidence and a get up and go attitude that sticks with me throughout the day. I almost carry myself differently.
The books daily journals and prompts are exactly what I need to give me the boost to face anything in the day.
This book is based on plant-centric recipes and although I have never really thought this way about how I eat it makes total sense. We are fueling our bodies to be the best they can be and I have found a love for these recipes. The colour and vibrancy screams eat me im delicious and good for you.
I can honestly say this book has changed my whole outlook for the better.
Cathleen (verified owner) –
Loved this ebook!! A great culmination of foundational skills for transforming towards a holistic approach to diet, exercise and overall wellness. Very grateful for the information!
Katie D (verified owner) –
I bought and read through the “Leading With Love” ebook and loved it! SO much positivity and great tips. I’m a little late to join the initial 7 day challenge, but I’ve started implementing some of the principles into my daily routines. The one that spoke out to me the most – implementing the pause. It’s so easy for me to fall into routines or habits that don’t serve me, and this is just what I needed to hear. Thank you, and if you ever do a deeper dive into the topic I’d love to hear more! 💖
Fabiola Segovia (verified owner) –
Alysia’s book is quite incredible!! The book is very direct and her philosophy is amazing! I loved every bit of it and had some major breakthroughs. Loved the professionals she interviewed as well. I highly recommend buying the book and printing it out! If you can also attend any of her future Leading with Love challenges, do it!! The Leading with Love challenge was so fun and life changing! I really appreciated the time she dedicated to the group. <3 Thanks Alysia!
Courtney L (verified owner) –
I felt so inspired after reading this book. The idea of wellness can sometimes be daunting, but Alysia’s philosophy is cheerful and approachable. Reading this book, I felt like I was listening to a friend give me advice. (And her advice felt actually achievable too, which further encouraged me.) I appreciated the inclusion of meditation and gratitude tips, because Alysia understands how physical and mental health are so intertwined. I can’t wait to try some of the recipes in here too.
Wendy Slavitt (verified owner) –
Within the first page you can tell that this comes from a wealth of knowledge and is filled with love. It is so rare to find informative instruction about how to care for ourselves, love ourselves, and bring out the best in us so that we can help others. I particularly like the recipes included, they are easy and delicious! The chat with Bailey Brown is one of my favorite parts of the book. I have joined BBFit, which I am truly thankful for the recommendation included in the book. I can definitely say that working out with Bailey is one of the best things that I have done for myself in a very long time. This read has opened my mind and my desire to learn more about selfcare. I am deeply grateful to Alysia for sharing, and look forward to furthering my education with Purely Pope!
Alysia –
Thank you so much Wendy for the thoughtful review – it gave me chills! I’m overjoyed that the book as provided you such value!!! xoxox