How This Equinox Trainer Gets Swimsuit Ready!
You guys!! It's so close I can FEEL it!!! What is that you ask?! SUMMER - AKA Bikini season! Can you tell that I'm just a teeny tiny bit excited about that?! We're starting to see the sun and feel our hands when we're walking outside in Chicago and I couldn't be MORE grateful. SO, I thought - what better way to kick off Spring really arriving this weekend than with a post on how we can get Bikini Ready?! There are still a few months until it's truly here in Chicago if we're being totally honest, so hopefully this post...
How This Barry’s Bootcamp Master Instructor Keeps Workouts FUN!
Today, you’re in for an EXTRA SPECIAL Barry’s Bootcamp treat. Let me intro this post by saying this: If you’re in the Chicago area, and you haven’t taken Matt Dye’s class at Barry’s River North, you need to go sign-up. Like, NOW. It’s a party every time - and you’ll never regret it. Sometimes working out can seem a bit more like a chore than a release, and this really shouldn’t have to be the case. There are ways to keep it fun, positive and something you can look forward to! Some of my favorite tips are to create FAB...