Leading with Love: My WHY!
Hi lovely!! Now that my Leading with Love eBook has officially been out for a few months, I wanted to do a deep dive into my WHY behind the book. What does Leading with Love mean? Why is it the backbone of my wellness philosophy, etc.? Let's dive into it.. From Perfection to Love There's something with our society that makes us think we have to be perfect, especially as women. We have to all fit into this mold of a box that society has created for us, and most times that box is truly and utterly unrealistic. It appears everywhere from...
PurelyPope Picks: August Faves
Hi hi! Welcome to 'PurelyPope Picks' where I showcase a few of my favorite items that I'm currently obsessing over. You can check out July's PurelyPope Picks to see what I'm probably still obsessing over too! Without further a do, let's get into August's PurelyPope Picks! PurelyPope Picks: August Faves! Food & Beverage Products: Bare Organics Goji Berries: Seriously I put these on EVERYTHING! I love them and I do them on top of smoothies, yogurt, in my Broccoli Slaw and salads. You can use code POPE25 for 25% off any products. CaPao Fruit I pretty much won't stop talking about CaPao - but long...
PurelyPope Picks: July Faves
Hi hi! Welcome to my new series called 'PurelyPope Picks' where I will be showcasing a few of my favorite items that I'm currently obsessing over. I will do this once a month, and you can trust that everything on here is tried, true and tested by me, for you!! Without further a do, let's get into July's PurelyPope Picks! PurelyPope Picks: July Faves! Food & Beverage Products: Autumn’s Gold Granola Bars: First of all, I'm partnering with AG this month and I'm SO HAPPY! I've been manifesting it and it cam to fruition - crazy how that works, isn't it?! These are...
Meditation and Mindset: A Beginner’s Guide
Hi lovely! If you're here, I'm guessing that you may be feeling super stressed and are looking for a solution. Did I hit the nail on the head? Well, you're in luck because meditation and mindset have been my SAVIOR when it comes to stress management, and overall just a much better, more enjoyable life. Not only for me, but for those around me as well. Let's dive in! Meditation and Mindset: Debunking the Myths Myth #1: You're 'just a bad meditator.' This is FALSE. You are whatever you say you are. If you tell yourself you're a bad meditator or bad...
Coronavirus: Shifting Our Perspective
First of all - sending so many good vibes your way as Coronavirus spread throughout the world and hoping you and your family are staying healthy during this difficult time! I want to be here for you to lean on and help you get through this as much as I possibly can. One thing I do want to reiterate is that the only thing that we can control right now (outside of following CDC & WHO guidelines and social distancing) is our mindset. We can control the narrative within our mind, as well as lift others up during this time. When...