A Guide to Intuitive Eating & Food Freedom
This topic is something I've been wanting to write for a LONG time. Intuitive Eating has given me Food Freedom, and it definitely hasn't been a linear journey by any means. That being said, it's something I'm insanely passionate about because of how much it has impacted my life for the better. I'm diving into my top tips on how to get there too, so let's get to it! My Intuitive Eating Journey At age 30, I finally feel that I have a really great, healthy relationship with food. However, don't think that means that I never have old thought patterns that...
Ladies I Love: Body Positivity & Lifting Others Up with Savanna Jimenez
Hi loves!! Welcome to part four of Ladies I Love series! Today on the blog we have Savanna Jimenez of the Instagram account @savjimenez and popular blog. Today we cover body positivity, lifting others up, intuitive eating and grief - we touch on it all! Savanna and I met on Instagram and she has been such a light in my social media life, so when I was thinking about who I wanted to include in this series, she came to mind right away. Savanna has this radiating positivity and vulnerability on Instagram that is so gracious and she's able to help...