All Things Nutrition & Wellness with @rach.eatss

Happy Friday everybody!! I'm off to NYC today, so I thought how perfect to publish my interview with Rachel Dickter of @rach.eatss?! Rachel lives in NYC, JUST graduated as a nutrition student and is the Executive Assistant for HelloWellness. I knew I had to have Rachel on the blog to pick her brain on all things nutrition and wellness. If you peak her Instagram feed, you'll see it's filled with amazing recipes, tips and tricks for the 20-something wellness loving gal. Rachel and I chatted her top grocery store tips, her favorite (EASY) recipe that she's developed - it's a good...

Snackin’ in the Big Apple

NYC is honestly heaven on earth for the health conscious gal. There are options GALORE you guys! Given that my boyfriend lives in NYC, I frequent the city often, and am always dragging him ALL around the city to enjoy the delish and PP-approved eats ;) Here is a roundup for you guys on all of my favorite, must-go spots for your next trip to NYC: Cha Cha Matcha What to order to drink: Ginger Turmeric Matcha Latte with Oat Milk. All of the other milks they have on hand are sweetened. I ALWAYS ask if the almond milk is sweetened, because...