PurelyPope Seed Review Synbiotic

Seed Review: Worth the Hype?!

Spoiler alert on this seed review: YES, seed is worth the hype. There are so many reasons why I love this brand, but let's dive deep and cover exactly WHY I love them seed so much. After taking the symbiotic for 3+ months (and a forever lover), I can attest to the good (gut) feelings too. Let's dive in! WTF are Probiotics & Prebiotics? This seemed like a good topic to start on, LOL. Probiotics help support a healthy gut. Here's the low down according to seed: Probiotics are live microorganisms which, when administered in adequate amounts, confer a health benefit on the...

PurelyPope High Fiber Low Budget Seed Crackers Recipe

High Fiber (Low Budget) Seed Crackers

Soooo I have a confession: I've been sightly addicted to Erewhon's selection of seed crackers lately. Why may I feel guilty about this? Considering they're about $8 a bag, that's why. :) I decided that they're such simple ingredients that there's no way I couldn't make these high fiber seed crackers myself. Lucky for you all, I made them and they turned out INSANE! These will definitely be a weekly staple for months to come!  Budget Friendly Seeds! One of the best parts about these crackers is how simple they are. Also, they can really be flavored to your liking, but I've...