Leading with Love: My WHY!
Hi lovely!! Now that my Leading with Love eBook has officially been out for a few months, I wanted to do a deep dive into my WHY behind the book. What does Leading with Love mean? Why is it the backbone of my wellness philosophy, etc.? Let's dive into it.. From Perfection to Love There's something with our society that makes us think we have to be perfect, especially as women. We have to all fit into this mold of a box that society has created for us, and most times that box is truly and utterly unrealistic. It appears everywhere from...
Ladies I Love: Body Positivity & Lifting Others Up with Savanna Jimenez
Hi loves!! Welcome to part four of Ladies I Love series! Today on the blog we have Savanna Jimenez of the Instagram account @savjimenez and popular blog. Today we cover body positivity, lifting others up, intuitive eating and grief - we touch on it all! Savanna and I met on Instagram and she has been such a light in my social media life, so when I was thinking about who I wanted to include in this series, she came to mind right away. Savanna has this radiating positivity and vulnerability on Instagram that is so gracious and she's able to help...
Ladies I Love: Cocktails, Confidence & Staying True to You with Skinny Hangover!
Hello hello!! I'm oh so excited to continue this week of Ladies I Love with Skinny Hangover! If you missed my last blog on the topic, I'll summarize for you here again. This month I decided that I wanted to spread love to other women in the wellness community that I admire. I truly believe that the world would be such a better place if we all decided to empower each other just a little bit more, spread more kindness/positivity and a hell of a lot less judgment. The four ladies that I'm showcasing for this feature are all women that...
Ladies I Love: Confidence, Social Media & Crowding Out the Clutter w/ @Dancing.for.Donuts!
Before we hop in, I wanted to preface that I will be doing a series for the remainder of February (the month of LOVE) highlighting ladies that I love and admire on the gram! I'm a big believer in the fact that the more we lift each other up, the better we become ourselves, we rise by lifting others as they say. Bringing confidence to others and elevating each others strengths will just make the world that much better of a place! Today, I feel so lucky that I'm writing this blog post (and not sure why it's taken so long...
Ultimate Self Care Guide
There is a lot of talk about self care, but what does it actually mean? To me, self care means loving yourself. It means putting your own needs first and tuning into what you truly need. As women, we're guilty of putting everyone else before ourselves, but in all truth, we cannot be our best selves for our loved ones unless we're taking care of ourselves first. Self care is the LEAST selfish thing you can do! The biggest part of my self care routine are my daily morning rituals, which not only keep me healthy, but keep me sane as...