Ladies I Love: Cocktails, Confidence & Staying True to You with Skinny Hangover!
Hello hello!! I'm oh so excited to continue this week of Ladies I Love with Skinny Hangover! If you missed my last blog on the topic, I'll summarize for you here again. This month I decided that I wanted to spread love to other women in the wellness community that I admire. I truly believe that the world would be such a better place if we all decided to empower each other just a little bit more, spread more kindness/positivity and a hell of a lot less judgment. The four ladies that I'm showcasing for this feature are all women that...
Nutrition Made EASY with Alix Turoff, RD
Are you ready to gain an immense amount of knowledge about nutrition and wellness?! This post is all about Alix Turoff, RD, who has been featured in SELF, TODAY, SHAPE, Men's Fitness, Women's Health, Reader's Digest and MORE! Impressive, right? I was able to pick her brain on ALL things nutrition, health, fitness, wellness, etc. You'll learn about her top recommended supplements to try, her typical day, her go-to EASY AF dinner meal, her fave skinny cocktail, who she looks to for inspiration and more. Trust me - it's worth the read! Biggest takeaway - being healthy doesn't have to be hard....