08August
Sweat Diaries: Weekly Fitness Routine
Let's talk SWEAT! Now, I want to start this blog post to say that my current fitness routine is what works best for ME. Everyone is different. I truly believe that the most important part about your fitness routine should be finding something that you enjoy and look forward to! If you're waking up and DREADING going to whatever class or workout you're signed up for - something needs to change. Not saying that I look forward to every workout. However, it should make you feel good about yourself, accomplished and HAPPY at the end. In this post, I'm going to...