PurelyPope Picks: September & October Faves
Hi hi! Welcome to 'PurelyPope Picks' where I showcase a few of my favorite items that I'm currently obsessing over. You can check out August PurelyPope Picks to see what I'm probably still obsessing over too! To go along with that, I know I missed September, so this is a compilation of two months! Without further a do, let's get into September & October PurelyPope Picks! PurelyPope Picks: September & October Faves! Food & Beverage Products: Nut Pod's Creamer: Ready for the frothiest coffee ever?! It's my favorite thing. You also will want to grab this handheld frother..get ready for a cozy morning! Bread...
Ultimate Food Freedom with @SloaneElizabeth
You're well aware that I love collaborating with and showcasing women that I admire in the wellness space, and I'm so excited for you to dive into this Food Freedom focused piece with my girl Sloane from @SloaneElizabeth! Sloane and I are very aligned in our approaches to nutrition and food freedom, and I wanted to share some of her valuable knowledge on the blog. Without further ado, let's dive in! Chatting Food Freedom with @SloaneElizabeth ! Alysia: Hi hi! First of all, so excited to have you here. For those who don’t know, can you please introduce yourself, what you do, etc.? Sloane:...
Seed Review: Worth the Hype?!
Spoiler alert on this seed review: YES, seed is worth the hype. There are so many reasons why I love this brand, but let's dive deep and cover exactly WHY I love them seed so much. After taking the symbiotic for 3+ months (and a forever lover), I can attest to the good (gut) feelings too. Let's dive in! WTF are Probiotics & Prebiotics? This seemed like a good topic to start on, LOL. Probiotics help support a healthy gut. Here's the low down according to seed: Probiotics are live microorganisms which, when administered in adequate amounts, confer a health benefit on the...
Healthy Costco Haul
Hello!! This Healthy Costco Haul post has been a LONG TIME coming. You all know how much I love Costco, and this has been a highly requested post I'm so excited to finally get to you! We will cover everything I get, section by section, as well as some of my favorite tips to use when shopping at Costco! Healthy Costco Haul Tips & Tricks Choose your perfect membership! Gold Star Membership: This is the membership that Nick and I have. You can have up to 2 people on this membership for $60/year as long as you live in the same household. Executive...
Napa Valley Travel Guide!
Are you excited for the full Napa Valley travel guide recap?! This was our first true vacation during COVID-19 was all in all a SUCCESS! I'm going to cover everything that we did, as well as the safety level at each winery, activities, etc. If there's anything I don't cover, feel free to add questions in the comments. Let's grape right into it! See what I did there..?! LOL Napa Valley Travel Guide Day 1: LA to Napa Valley Lunch of the Day: Gott's Roadside Winery of the Day: Sterling Vineyards Dinner of the Day: Bistro Jeanty We left LA Thursday morning...
Leading with Love: My WHY!
Hi lovely!! Now that my Leading with Love eBook has officially been out for a few months, I wanted to do a deep dive into my WHY behind the book. What does Leading with Love mean? Why is it the backbone of my wellness philosophy, etc.? Let's dive into it.. From Perfection to Love There's something with our society that makes us think we have to be perfect, especially as women. We have to all fit into this mold of a box that society has created for us, and most times that box is truly and utterly unrealistic. It appears everywhere from...
PurelyPope Picks: August Faves
Hi hi! Welcome to 'PurelyPope Picks' where I showcase a few of my favorite items that I'm currently obsessing over. You can check out July's PurelyPope Picks to see what I'm probably still obsessing over too! Without further a do, let's get into August's PurelyPope Picks! PurelyPope Picks: August Faves! Food & Beverage Products: Bare Organics Goji Berries: Seriously I put these on EVERYTHING! I love them and I do them on top of smoothies, yogurt, in my Broccoli Slaw and salads. You can use code POPE25 for 25% off any products. CaPao Fruit I pretty much won't stop talking about CaPao - but long...
Healthy Kitchen Tips, Tricks & More w/ @WellnessForLifeBlog !
You all know by now that I love to feature women in the health and wellness space that I admire, and Taylor from @WellnessforLifeBlog is no exception to that rule! I drool DAILY at her creative healthy recipes and vibe with her down to earth energy. She's got brains, beauty and class - truly the whole package! In this interview Taylor and I chat her inspiration for @WellnessforLifeBlog , how she got into cooking, her top tips for cooking/baking, her favorite recipes and so much more! Enjoy! x Chatting with @WellnessforLifeBlog ! Alysia: Hi, hi, hi! It's so funny that we've never actually...
PurelyPope Picks: July Faves
Hi hi! Welcome to my new series called 'PurelyPope Picks' where I will be showcasing a few of my favorite items that I'm currently obsessing over. I will do this once a month, and you can trust that everything on here is tried, true and tested by me, for you!! Without further a do, let's get into July's PurelyPope Picks! PurelyPope Picks: July Faves! Food & Beverage Products: Autumn’s Gold Granola Bars: First of all, I'm partnering with AG this month and I'm SO HAPPY! I've been manifesting it and it cam to fruition - crazy how that works, isn't it?! These are...
Meditation and Mindset: A Beginner’s Guide
Hi lovely! If you're here, I'm guessing that you may be feeling super stressed and are looking for a solution. Did I hit the nail on the head? Well, you're in luck because meditation and mindset have been my SAVIOR when it comes to stress management, and overall just a much better, more enjoyable life. Not only for me, but for those around me as well. Let's dive in! Meditation and Mindset: Debunking the Myths Myth #1: You're 'just a bad meditator.' This is FALSE. You are whatever you say you are. If you tell yourself you're a bad meditator or bad...