PurelyPope Cauliflower Sticky Rice

Cauliflower Sticky RIce

This cauliflower sticky rice is grain free, gluten free and absolutely delicious! This dish is also insanely simple and pairs well with so many different dishes, you could pair it with fish, a stir fry or even have it on it's own. Let's dive into it! Cauliflower Sticky Rice Specifics As I mentioned, this cauliflower sticky rice is insanely easy, and will most likely be a weekly occurrence in your household, like it is in mine! Here's what you need...

PurelyPope Sesame Cauliflower or Chicken Recipe

Lightened Up Sesame Cauliflower (or Chicken)

I think everyone can agree that Chinese takeout is hands down the best. More specifically, I always loved Sesame Chicken, but I did it as Sesame Cauliflower! I made both a chicken and cauliflower version so that Nick could have his protein (#gainz lol), but either way you go, this combo is amazing! Sesame Cauliflower Specifics This sesame cauliflower is too good and good for you too! That feeling you get after too much takeout will be non-existent with this recipe. Here is what you need: Cauliflower or Chicken: At this day and age, is there anything that Cauliflower CAN'T do?! I think...

PurelyPope Healthy Addicting Cauliflower

Healthy Addicting Cauliflower

If cauliflower can be pizza, you can be anything! Haha - but really, what can't cauliflower do?! I'm a big fan of making cauliflower into pizza, pasta, tots, etc. - but it's also DAMN GOOD as is! This cauliflower has definitely earned it's name of healthy addicting cauliflower - it's truly addicting! Healthy Addicting Cauliflower Deets! First of all, this recipe for the sauce is absolutely amazing and can be used for any vegetable - it adds so much flavor and is insanely satisfying! Here are the ingredients in sauce: Organic Cauliflower: Always go for the organic cauliflower. It's one of those that...

PurelyPope Grain Free Buffalo Cauliflower

Grain Free Buffalo Cauliflower

First of all, you just absolutely cannot go wrong with Buffalo anything in my opinion, let alone grain free buffalo cauliflower! My inspiration for this dish was the classic buffalo chicken wrap, but since I'm not eating meat ATM, I wanted to make a cauliflower version and of course a healthier version all around. Read on to learn the deets! Let's Health-ify That! I've been loving sharing how I make a version of anything that will 'love you back' if you catch my drift, so I'm going to do just that. Take you through how my brain works in finding healthy subs...

PurelyPope Cauliflower Stuffed Squash Thanksgiving Recipe

Thanksgiving Cauliflower Stuffed Squash

As I was brainstorming what Thanksgiving recipes I would make this year, I had to really get creative considering I'm not eating animal protein (outside of eggs and fish)! Something that popped to mind was a hearty, Thanksgiving Cauliflower Stuffed Squash Recipe. I've been a huge proponent of squash this fall season and I've been LOVING it. To be totally honest, it's something that I shied away from in the past since it's a higher carb veggie, but I'm in a phase where I'm doing everything in moderation, and tuning in with what I'm craving and leaning into those cravings. And...

PurelyPope Chipotle Style Burrito Bowls

Better for you (Chipotle) Burrito Bowls

Hands down Nick's favorite meal he ALWAYS wants for lunches or dinner are my healthy for you Chipotle Burrito Bowls. The amazing part? They're SO EASY and make you look like a little Suzie Home Maker! As with everything, a few healthy swaps and you're good to go. I'll walk you through the process, so don't fret! Chipotle Burrito Bowl Swaps Let's start with the base as if we were actually at Chipotle, shall we? They serve you typical rice. If you're in my household, you get a very nourishing, fiber packed Cauliflower rice. With all the seasonings, you would never know...

PurelyPope F-Factor Cauliflower Oatmeal

Cozy AF Cauliflower ‘Oatmeal’

Welcome to my new FAVE breakfast: Cauliflower "Oatmeal." It's the most cozy, perfect breakfast for the winter. If we're being honest though, I would have this every day of the year. It's also one of the most simple recipes ever and a one pot meal - is there anything better? I think NOT!  Oatmeal, Elevated Typical oatmeal packs on average 6g fiber, 8g protein and 45g net carbs. I'm always aiming to get as much fiber (min. 20g) and protein (min. 20g) in my breakfast. I truly do look at it as the most important meal of the day. This rendition of...

Cauliflower Fried Rice Recipe

Thai Pineapple Cauliflower Fried Rice

Despite this whole cauliflower craze, I’m still NOT sick of it! To be honest, cauliflower is probably one of the best vegetables for ALL sorts of substitutions - fries, pizza, pasta, rice, mashed potatoes, etc. You name it, cauliflower can replace it - it’s a miracle worker! This dish is amazingly easy and will impress the hell out of your guests serving it this way! [gallery type="grid" columns="2" size="full" ids="1822,1821,1819,1823"] But why Cauliflower?! Not to mention the many benefits of cauliflower including that it is packed with Vitamin C and Vitamin K, aids in digestion, fights inflammation, helps your eye health and is...