I Tried Nooci for 60 Days & Here’s What Happened!
Spoiler alert: I absolutely LOVED it. My periods have never been easier and overall, I'm sold on the healing powers of Traditional Chinese Medicine. I specifically can't get enough of the Nooci ReNoo Women’s Longevity and the Noo Moon Menstrual Support. Before we dive into those, let's cover some other bases.. What Is NOOCI?! NOOCI is my new favorite tool in my wellness toolkit for supporting myself in the form of tinctures, powders and supplements. And since I couldn't have said it better myself, NOOCI describes themselves as...
Spring into Healthy Habits!
I'm ALWAYS preaching this, but I couldn't believe it more: Food. Is. Medicine! A caveat to that however, is that we physically can't get everything we need through our food, whether it be our body not absorbing it correctly, not eating enough of something, etc. I feel that with the change of the seasons, whether it be Spring, Summer or Fall, we're always finding ourselves a bit under the weather. Here are all of my tips and tricks for habits that you need in your life to stay healthy YEAR ROUND! Seasonal Health & Supplements I take a few supplements, but it's...