Getting into a Career in the Wellness Space
I have to say that one of the most common questions I get asked is how I got to the place that I have a career in the wellness space, and it’s never a short answer, so I figured I would write it all out and also give my tips and tricks on how to get here! There will also be a part two to this too, so stay tuned! My Career History Taking it way back when I was around 17, I was at an event for my dad’s work at the White Sox Game, where his company had arranged for...
Fall Fitness, Spice & Everything Nice with The Nutritious Kitchen!
Fall has a special place in my heart. Well, Fall has a special place in every basic girls heart if we're being real, right? There's something about the changing of the seasons for me that gets me really motivated for a fresh start. However, I know that sometimes when the colder weather rolls in it can sometimes get a bit harder to stay motivated, especially once the holidays start up! I thought it would be amazing to sit down with my friend Selena, who is a born and raised Californian, now living in Boston to see what her tips are for...
Wellness Made Easy: Balancing it All with @HealthywithNedi
Happy Sunday loves!! Let me first start off by saying how incredibly EXCITED I am to share this interview with you! If you’re not already following Neda Varbanova of @healthywithnedi, you’re doing something wrong. Not only is she absolutely, insanely gorgeous on both the inside and out, but this girl is also filled with an insane amount of knowledge. She's a poster child for living her best life, no deprivation, while always making wellness a priority. I follow her religiously and enjoy her insane recipes (there are so many great ones!), her daily sculpting sessions and her contagiously positive personality. Neda...
All Things Nutrition & Wellness with @rach.eatss
Happy Friday everybody!! I'm off to NYC today, so I thought how perfect to publish my interview with Rachel Dickter of @rach.eatss?! Rachel lives in NYC, JUST graduated as a nutrition student and is the Executive Assistant for HelloWellness. I knew I had to have Rachel on the blog to pick her brain on all things nutrition and wellness. If you peak her Instagram feed, you'll see it's filled with amazing recipes, tips and tricks for the 20-something wellness loving gal. Rachel and I chatted her top grocery store tips, her favorite (EASY) recipe that she's developed - it's a good...