PurelyPope Healthy Tomato Soup Recipe

Healthy Tomato Soup

Campbell's Soup has nothing on this healthy tomato soup! I don't know about you, but when I think of a comforting, nostalgic meal my mind immediately goes to tomato soup and grilled cheese. What's not so amazing about Campbell's Tomato Soup? The ingredients! Learn more about those below. Tomato Soup Ingredients When you think of your nostalgic soup, you probably don't think of fake ingredients, right? Which is exactly the reason that this recipe should replace that childhood favorite for you. Here's a peek at the ingredients: Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Wheat Flour, Water, Contains Less Than...

PurelyPope Low Carb Microwave English Muffin

PurelyPope Microwave English Muffin

This recipe was adapted as a quicker, on the go version of my PurelyPope Bagels, which you can find here! But this? It's the easiest, Microwave English Muffin recipe that is both high in fiber and protein, to keep you fueled throughout your busy day! Personally, when I was working in an office, I was always rushing out the door in the AM. I'm a huge fan of my sleep and I cannot sacrifice my healthy eating either. This is the best of BOTH worlds. In the essence of time, let's hop right int it! English Muffin Done Right! When looking at a...

PurelyPope Vegan Pepper Poppers

Vegan Pepper Poppers

These vegan pepper poppers are a crowd favorite! And I'm not just saying that, they've been a hit at multiple family parties - filled with family members who don't eat healthy BTW! IMO that's the biggest tell tale of a fool proof recipe. I also take pride in 'health-ifying' classic recipes, and these vegan pepper poppers were no exception! Typically poppers are filled with a heavy saturated fat and not so good for you meet. These are filled with yummy veggies and good for you fats - what's not to love?! Vegan Pepper Poppers Done Right! Most pepper poppers don't actually call for...

Grain Free Pumpkin Granola Recipe PurelyPope

Grain Free Pumpkin Granola

Let's be honest, who doesn't LOVE a good granola? Extra crunchy, salty and sweet all at the same time = pure heaven! This grain free pumpkin granola checks ALL of the boxes, and it's actually super duper, extra freaking easy to make as well! It's perfect for the fall season, and I'm also going to add in a humble brag here: it's NICK APPROVED! Like, extra Nick approved you guys. He tasted it and immediately goes "Don't post this on your blog, you need to sell this, it's crack." LOL. Obviously I didn't listen because I will ALWAYS share my recipes...

PurelyPope Cauliflower Stuffed Squash Thanksgiving Recipe

Thanksgiving Cauliflower Stuffed Squash

As I was brainstorming what Thanksgiving recipes I would make this year, I had to really get creative considering I'm not eating animal protein (outside of eggs and fish)! Something that popped to mind was a hearty, Thanksgiving Cauliflower Stuffed Squash Recipe. I've been a huge proponent of squash this fall season and I've been LOVING it. To be totally honest, it's something that I shied away from in the past since it's a higher carb veggie, but I'm in a phase where I'm doing everything in moderation, and tuning in with what I'm craving and leaning into those cravings. And...

PurelyPope Vegan Pumpkin Chili Recipe

Vegan Pumpkin Chili: The Best Ever!

Fall always calls for warming, cozy recipes, and what says cozy better than chili?! I've been on a non-animal protein kick lately, so I went with a vegan chili. And of course with it being Fall, I had to add a fun twist the pumpkin! What else do you need to create the perfect fall meal? Vegan Chili Done Right!  For this chili, I decided to go with Lupini Beans as the main protein source. I love the brand Brami Beans, and I went with the hot chili pepper flavor of course! Always have to add some heat! I love these beans...

PurelyPope Beet Pesto Recipe with Banza Pasta

Bangin’ (Vegan) Beet Pesto

To be honest, I've totally been on a pesto craze as of late. I've also been on a beet pesto too if we're getting specific! It's ridiculously easy that anyone can do it, and it's a one dish staple that you can use throughout the week, not just on pasta but on salads, proteins, toasts, etc. I wanted to get creative since i accidentally ended up with a TON of beets, so I thought let's turn this into a fun pasta sauce! [gallery type="masonry" columns="2" size="full" ids="2317,2320"] Just Eat the Beet! Beets are super nutrient dense for very low cals, they're great for...

Avocado Pesto Zoodles Recipe PurelyPope

Drool Worthy Avocado Pesto Zoodles

First of all, zucchini noodles ae in my diet pretty much weekly, without fail. That being said, I'm always looking for different ways to serve and flavor them. This week, I decided to try out a pesto version and it turned out SO WELL! I'm really excited to share this with you all, as it was amazingly easy too. Literally two dishes and easy clean up makes for a happy me (or Nick, ha!) [gallery type="masonry" columns="2" size="full" ids="2201,2199"] Getting the Best(o) Pesto! Pine nuts are one of the stars of the pesto show always, which is great because it is an amazing...

Vegan Chocolate Bark Recipe PurelyPope

Vegan Dark Chocolate Bark

Anyone else a sweets feen?! Recently, I've been indulging non-stop. Given this, I've been making it a point to have a healthy treat on hand at all times. Sometimes that may just simply be a piece of Lily's Dark Chocolate, while other times I decide to get fancy and make something like this Vegan Dark Chocolate Bark! Lily's Sweets also prides itself on being sweetened with Stevia in lieu of sugar. This is something I can get behind! The company itself has an amazing story and was actually named after a little girl, who was diagnosed with Brain Cancer. Since being...

Vegan Chocolate Chip Cookie Chickpea Skillet

Alright, it’s no secret by now that I am a SUCKER for sweets. It’s my weakness, I’m well aware of it and I don’t mind it at all. Just instead of whipping up a roll of Tollhouse cookies, I choose to create healthy and delicious hacks that won’t make me feel like sh$t legit five minutes later. ;) Enter my chickpea VEGAN dessert obsession! SO there comes my recipe testing - usually what I do is search around the internet typical ingredients for (in this case) a chocolate chip cookie skillet. Then, I improvise and hope for the best. Lucky for...