PurelyPope Healthy Tomato Soup Recipe

Healthy Tomato Soup

Campbell's Soup has nothing on this healthy tomato soup! I don't know about you, but when I think of a comforting, nostalgic meal my mind immediately goes to tomato soup and grilled cheese. What's not so amazing about Campbell's Tomato Soup? The ingredients! Learn more about those below. Tomato Soup Ingredients When you think of your nostalgic soup, you probably don't think of fake ingredients, right? Which is exactly the reason that this recipe should replace that childhood favorite for you. Here's a peek at the ingredients: Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Wheat Flour, Water, Contains Less Than...

PurelyPope Low Carb Microwave English Muffin

PurelyPope Microwave English Muffin

This recipe was adapted as a quicker, on the go version of my PurelyPope Bagels, which you can find here! But this? It's the easiest, Microwave English Muffin recipe that is both high in fiber and protein, to keep you fueled throughout your busy day! Personally, when I was working in an office, I was always rushing out the door in the AM. I'm a huge fan of my sleep and I cannot sacrifice my healthy eating either. This is the best of BOTH worlds. In the essence of time, let's hop right int it! English Muffin Done Right! When looking at a...

PurelyPope Vegan Pepper Poppers

Vegan Pepper Poppers

These vegan pepper poppers are a crowd favorite! And I'm not just saying that, they've been a hit at multiple family parties - filled with family members who don't eat healthy BTW! IMO that's the biggest tell tale of a fool proof recipe. I also take pride in 'health-ifying' classic recipes, and these vegan pepper poppers were no exception! Typically poppers are filled with a heavy saturated fat and not so good for you meet. These are filled with yummy veggies and good for you fats - what's not to love?! Vegan Pepper Poppers Done Right! Most pepper poppers don't actually call for...

PurelyPope Vegan Peanut Butter Chocolate Cheesecake

Vegan Peanut Butter Chocolate Cheesecake

Cheesecake has easily always been one of my favorite desserts, like EVER. Now insert my Vegan Peanut Butter Chocolate Cheesecake, and it's my favorite dessert to make (and eat, lol.) It's vegan, dairy free, gluten free, grain free, refined sugar free and purely freaking delicious! This dessert is also raw, so no fuss or baking is involved either! It's super nostalgic and is guaranteed to be a crowd pleaser always. I mean, who doesn't love cheesecake? Or peanut butter? Or chocolate? They're actually all of my favorite things into one! [gallery type="masonry" columns="2" size="full" ids="2946,2941"] Cheesecake Made Better By far my favorite part of...

PurelyPope Superfood Grinch Banana Muffins

Grinch Superfood Banana Muffins

We're into the holiday baking people and I'm oh so excited! I always love a good festive recipe and this is not an exception from that rule, ha! But obviously I had to incorporate SUPERFOOD into my banana bread muffins. These Grinch Superfood Banana Bread Muffins are grain & gluten free, sugar free, and packed with deliciousness. I'm personally going to make them on Christmas morning, and maybe throw some chocolate it the mix to make them even more of a delicious healthy holiday treat! They could even make for a wonderful gift for someone if you package them cute, too! [gallery...

Grain Free Pumpkin Granola Recipe PurelyPope

Grain Free Pumpkin Granola

Let's be honest, who doesn't LOVE a good granola? Extra crunchy, salty and sweet all at the same time = pure heaven! This grain free pumpkin granola checks ALL of the boxes, and it's actually super duper, extra freaking easy to make as well! It's perfect for the fall season, and I'm also going to add in a humble brag here: it's NICK APPROVED! Like, extra Nick approved you guys. He tasted it and immediately goes "Don't post this on your blog, you need to sell this, it's crack." LOL. Obviously I didn't listen because I will ALWAYS share my recipes...

PurelyPope Vegan Pumpkin Chili Recipe

Vegan Pumpkin Chili: The Best Ever!

Fall always calls for warming, cozy recipes, and what says cozy better than chili?! I've been on a non-animal protein kick lately, so I went with a vegan chili. And of course with it being Fall, I had to add a fun twist the pumpkin! What else do you need to create the perfect fall meal? Vegan Chili Done Right!  For this chili, I decided to go with Lupini Beans as the main protein source. I love the brand Brami Beans, and I went with the hot chili pepper flavor of course! Always have to add some heat! I love these beans...

PurelyPope Sugar Free Pumpkin Chocolate Chip Cookies

Healthy Pumpkin Chocolate Chip Cookies

Pumpkin season is officially back, even though summer is over (sigh), I'm still ecstatic about this. Pumpkin baking is also ALWAYS something I can get behind! :) Per usual, I was craving a sweet fall treat and wanting everything pumpkin so of course I needed to make a delicious pumpkin cookie. As with a majority of my recipes, this is gluten and grain free, sugar free and dairy free. This can easily be made vegan as well! I'm a firm believer that eating healthy should not only feel good, but taste good too - and these fit the bill on all...

Raspberry Chia Jam PurelyPope Recipe

Five Second Raspberry Chia Jam

Happy Monday ya'll!! Don't ask me why I'm chatting like I'm from the south, but it's always fun to talk with a southern twang, am I right?! I'm feeling SUPER motivated for December and had such an amazing weekend doing all things meal prep and self care. One of those things included making this INSANELY easy raspberry chia seed jam. The jam is refined sugar free (unlike pretty much ALL store bought jams), and only has four ingredients. I'll Chia You Sooner Than Later!  What is not to love about chia seeds? You know I love my fiber, and chia seeds pack...

Avocado Pesto Zoodles Recipe PurelyPope

Drool Worthy Avocado Pesto Zoodles

First of all, zucchini noodles ae in my diet pretty much weekly, without fail. That being said, I'm always looking for different ways to serve and flavor them. This week, I decided to try out a pesto version and it turned out SO WELL! I'm really excited to share this with you all, as it was amazingly easy too. Literally two dishes and easy clean up makes for a happy me (or Nick, ha!) [gallery type="masonry" columns="2" size="full" ids="2201,2199"] Getting the Best(o) Pesto! Pine nuts are one of the stars of the pesto show always, which is great because it is an amazing...