Easy Plant Based Tzatziki & Air-Fried Falafel
Is anyone as obsessed with Greek food as I am?! It's always insanely satisfying and flavorful, and just transports me to the Mediterranean (which is probably my favorite place EVER - but I'm biased considering I met Nick there ;), more on that here.) This plant based tzatziki and air-fried falafel is not only packed with delicious, good for you ingredients, but it's also delicious and insanely simple to make too! Let's dive into it.. Plant Based Tzatziki & Air-Fried Falafel Deets! Let's cover the important ingredients and tools you'll need to execute this recipe. Here's the details: Sour Cream: I personally prefer...
Maple Tahini Fall Harvest Salad
If you're looking for the perfect fall harvest salad, then look no further! This recipe, paired with the homemade maple tahini dressing is simple, yet packed with flavor. It is warming and dynamic, as well as incredibly easy to make! Let's go through the details.. Fall Harvest Salad Details As I mentioned, this salad has few different (important) parts that bring the flavor! It's also packed with amazing plant based protein, thanks to the Eaton Hemp Hearts, too! Here's what you'll need: Hemp Hearts: More specifically, Eaton Hemp Hearts, which are my favorite and only brand I will use. They're a complete source...
Overnight Oats: Peaches & Cream
Alright Overnight Oats Details I’m very specific when putting together my oats to ensure that they will balance your blood sugar and keep you full throughout the morning! Here’s the killer combo, starting with the most important: Hemp Hearts: More specifically, Eaton Hemp Hearts, which are my favorite and only brand I will use. They're a complete source of plant protein, 10g per every 3 tbsp to be exact! They're also an amazing source of Omega-3's and fiber as well. Not to mention they're organic, NON-GMO and truly farm-to-table too, being farmer-owned. You can use code ALYSIA20 for 20% off anything on their...
Homemade Green Goddess Dressing
Whenever I see green goddess dressing on a menu, I ALWAYS order it. It's packed with nutrients and delicious flavor - two of my favorite things! So, I figured why not make some of my own? I did, and it's insanely simple, versatile and you're going to love it! Let's get into it...
No Bake Strawberry Cheesecake
As the warmer months approach, the strawberries are getting sweeter!! Which also happens to be my favorite fruit too :)...
Roasted Gnocchi Primavera
If you know me, you know that I love an EASY, yet delicious dinner. This roasted gnocchi primavera hits both of those boxes. The thing that I love about a primavera is that it can literally be ANY veggies that you have on hand, and you know how much I love my veggies. Let's dive right into it! Gnocchi Primavera Details There are a few things I added to this that I absolutely love for flavor and for making it top notch. Let's go over the specifics.. Gnocchi: For the gnocchi, I went with Trader Joe's Famous Cauliflower Gnocchi. Another that I love...
Carrot Cake Overnight Oats
Looking for a fun new breakfast idea? Well, look no further because these carrot cake overnight oats are not only delicious, but they're packed with nutrients too! They're also insanely simple to make and great for meal prep, kids, etc.! Overnight Oats Details I'm very specific when putting together my oats to ensure that they will balance your blood sugar and keep you full throughout the morning! Here's the killer combo: Liquid Base: For the base, we use a combination of unsweetened almond milk with a vegan coconut yogurt. I personally love the GT's Cocoyo, which I grab at whole foods, because it...
Carrot Cake Fat Bombs
Ever feeling like you need a quick and easy pre-movement snack, or a little sweet treat post breakfast, lunch or a mid afternoon snack? Well, these carrot cake fat bombs will do the trick for any of those occasions! Not only are they high in healthy fats and amino acids, but also contain protein and fiber too! Let's dive into it.. Carrot Cake Fat Bombs Details As soon as spring hits, I basically consume carrot cake ANYTHING - and these carrot cake fat bombs are no exception! I love them because they have a touch of sweetness and are insanely satisfying if...
Maple Dijon Baked Salmon
OK I always try to cook salmon, and have never found quite the right way to do it...
Healthy Cake Pops: St. Patty’s Edition!
Alright, these healthy cake pops couldn’t be easier OR more delicious. Anyone ever had the cake pops from Starbucks? Well these taste JUST like them, and they’re packed with superfoods too, it’s a win-win! Let’s dive in! Healthy Cake Pop Deets As I mentioned, these are EASY - you know I love simplicity. And the fact that these are healthy cake pops makes them all the more enjoyable too. Here’s what you’ll need: Cake Mix: My recommended cake mix is the vanilla one from Simple Mills. Not only is it grain, dairy and refined sugar free, but it’s FLAVORFUL! It’s insanely moist and...