05January
Air Fried Onion Rings
Get ready for some air fried onion rings! Anyone else as into onion rings as I am? I’m a HUGE fan of them, but unfortunately they’re always deep fried. That’s where the air fryer comes in! It took me a while to figure out how to use mine, but once I did, it’s my new best friend! More on that below..
Air Fried Onion Rings Specifics
These onion rings take a bit of time, but trust me, it’s worth it! Let’s dive into what you will need to make them..
- Air Fryer: Duh! Now, if you don’t already have one, I recommend this one. It’s the one that Nick’s parents have and it works amazing. I love how much it can fit and that you can see what’s cooking. If you’re looking for a less expensive option, check out this one, which I have and love!
- Onion: Of course! Get a large sweet onion, and remove the outside layer carefully so that you can get nice rings for the onion rings!
- Cracker Crumbs: For the recipe I used pulverized Almond Flour Crackers by Simple Mills. They’re clean, delicious and amazing! You could also use panko bread crumbs if you prefer.
- Almond Flour Mixture: For the almond flour mixture, I also added in truffle salt (regular salt works too), paprika and garlic powder.
- Make it Stick!: I used a combination of water, egg and unsweetened almond milk for this part.
If you’re looking for more delicious side recipes, be sure to check out my broccoli hash browns or veggie tots!
Lots of Love! x
xx
Alysia (Purely) Pope
Air Fried Onion Rings
Print This
Ingredients
- 1 large sweet onion, sliced
- 1 c almond flour
- 1 egg + 2 tbsp almond milk
- 1 c almond flour cracker crumbs
- 1 1/2 tsp garlic powder
- 1 1/2 tsp paprika
- 1 tsp sea salt
Instructions
Gimme the Mushrooms!
- Slice onion into 1/2 – 1 inch round pieces
- Add almond flour with paprika, garlic powder and salt to a shallow bowl and mix well.
- In another bowl, add the egg and almond milk and mix.
- In a third bowl, add your pulverized almond flour crackers.
- In a fourth bowl, add in about 1/4 c water.
- Dip each ring individually in water, then almond flour, then egg, then the cracker crumbs on each side. Repeat until they’re all coated.
- Air fry the onion rings (single layer) for 5 minutes on each side at 350.
- Enjoy!
Notes
If at any point you run out of cracker crumbs or almond flour, just add a bit more!
Air Fried Onion Rings
Print This
Ingredients
- 1 large sweet onion, sliced
- 1 c almond flour
- 1 egg + 2 tbsp almond milk
- 1 c almond flour cracker crumbs
- 1 1/2 tsp garlic powder
- 1 1/2 tsp paprika
- 1 tsp sea salt
Instructions
Gimme the Mushrooms!
- Slice onion into 1/2 – 1 inch round pieces
- Add almond flour with paprika, garlic powder and salt to a shallow bowl and mix well.
- In another bowl, add the egg and almond milk and mix.
- In a third bowl, add your pulverized almond flour crackers.
- In a fourth bowl, add in about 1/4 c water.
- Dip each ring individually in water, then almond flour, then egg, then the cracker crumbs on each side. Repeat until they’re all coated.
- Air fry the onion rings (single layer) for 5 minutes on each side at 350.
- Enjoy!
Notes
If at any point you run out of cracker crumbs or almond flour, just add a bit more!
