Pumpkin Pie Overnight Oat Chia Seed Parfait
This creation is like a baby of all of the best fall breakfasts combined into one - chia seeds pudding, overnight oats and a yogurt parfait with a delicious PUMPKIN PIE focus. Best part? This pumpkin pie overnight oat situation is super simple and easy to meal prep as well. Let's dive in.. Pumpkin Pie Overnight Oat Chia Seed Parfait Details The best part about this is how simple it is and that you most likely already have so many of the ingredients in your pantry too! Here's what you'll need...
Copycat Erewhon Kale & White Bean Salad
This is my absolute FAVE salad to get at Erewhon but the price...
Dairy Free Cream of Mushroom Soup
This dairy free cream of mushroom soup is not only delicious and plant based, but it's also packed with delicious protein!! It's packed with nutrients and is insanely decadent as well. The best part? It's also one pot, simple and easy - because healthy shouldn't be hard! Dairy Free Cream of Mushroom Soup Healthy shouldn't be hard, which is why it's a one-pot meal with simple ingredients too. This recipe shows you just how easy it can be to get protein in when eating plant based as well! Let's dive into the details of the soup...
Creamy Dairy Free Butternut Squash Blender Soup
When I say this soup is the easiest thing to make ever, I'm not lying! This soup was a recipe idea my friend Sarah gave to me, and I'm truly so pleasantly surprised with the results. It's so warm and has such a unique flavor, and it's perfect for a winter lunch or dinner! Let's dive into what you need for the recipe...
Simple AF *No* Chicken Noodle Soup
I had a little cold a few weeks back (no, it wasn't COVID!), and this soup BROUGHT ME BACK to life!! Not to mention, it was as simple as can be, which I needed, given my state of just needing rest at the time. Whether you're nursing a cold or just looking to warm up this winter, this simple AF *NO* Chicken Noodle Soup is for you! And you truly won't believe how easy it is. Let's dive into what you'll need...
Pumpkin Chocolate Chunk Nice Cream
OK this Pumpkin Chocolate Chunk Nice Cream is perfect for those in the warmer climates but still want to enjoy some pumpkin desserts! But I mean, it's also amazing for the freezing cold, because it's that good! It's also insanely easy too, so et's dive in to the specifics.. Pumpkin Chocolate Chunk Nice Cream Specifics I wanted this nice cream to be a delicious and satisfying pumpkin dessert that also made you feel amazing too. To do that, I made the recipe dairy free and refined sugar free too! Here's what you'll need...
Thanksgiving Kale Salad
I am SO EXCITED to share this recipe with you!! The Thanksgiving Kale Salad was inspired by the ThanksLIVING Kale Salad that I had in Maui on my Honeymoon at Choice Health Bar. It's one of their signature seasonal salad and I just NEEDED to have it again, so I took it upon myself to recreate the amazing creation. It's basically all of the Thanksgiving flavors you know and love in a delicious salad. Let's dive into the details.. Thanksgiving Kale Salad Deets! In case you're stateside like me and can't grab this salad from Choice, here are the important details you'll...
Easy Plant Based Tzatziki & Air-Fried Falafel
Is anyone as obsessed with Greek food as I am?! It's always insanely satisfying and flavorful, and just transports me to the Mediterranean (which is probably my favorite place EVER - but I'm biased considering I met Nick there ;), more on that here.) This plant based tzatziki and air-fried falafel is not only packed with delicious, good for you ingredients, but it's also delicious and insanely simple to make too! Let's dive into it.. Plant Based Tzatziki & Air-Fried Falafel Deets! Let's cover the important ingredients and tools you'll need to execute this recipe. Here's the details: Sour Cream: I personally prefer...
Maple Tahini Fall Harvest Salad
If you're looking for the perfect fall harvest salad, then look no further! This recipe, paired with the homemade maple tahini dressing is simple, yet packed with flavor. It is warming and dynamic, as well as incredibly easy to make! Let's go through the details.. Fall Harvest Salad Details As I mentioned, this salad has few different (important) parts that bring the flavor! It's also packed with amazing plant based protein, thanks to the Eaton Hemp Hearts, too! Here's what you'll need: Hemp Hearts: More specifically, Eaton Hemp Hearts, which are my favorite and only brand I will use. They're a complete source...
Overnight Oats: Peaches & Cream
Alright Overnight Oats Details I’m very specific when putting together my oats to ensure that they will balance your blood sugar and keep you full throughout the morning! Here’s the killer combo, starting with the most important: Hemp Hearts: More specifically, Eaton Hemp Hearts, which are my favorite and only brand I will use. They're a complete source of plant protein, 10g per every 3 tbsp to be exact! They're also an amazing source of Omega-3's and fiber as well. Not to mention they're organic, NON-GMO and truly farm-to-table too, being farmer-owned. You can use code ALYSIA20 for 20% off anything on their...